KINETIC

Posture and nutrition both influence your digestion. Therefore, be mindful of the way you position yourself throughout the workday and make good snack choices. Use the examples below…

As much as we might like to, we can’t control every aspect of the world around us. But we can control how we react to situations in our…

Exercise with gratitude. Choose a positive word each day and repeat it while you exercise; then, identify a way in which you can embody your mantra. Joy: I…

As work and home environments overlap it is important to find a well-balanced routine. This month we’ll focus on being kind to yourself. Read on for tips on self-care,…

As work and home environments overlap it is important to find a well-balanced routine. From nutrition to proper posture explore this guide to wellness success.  Don’t forget to check out…

As work and home environments overlap it is important to find a well-balanced routine. From nutrition to proper posture explore this guide to wellness success.  Don’t forget to check out…

It’s no secret that setting fitness goals is easy, but committing to them is not as easy. So what’s the secret to helping you follow through? A community…

This interview first appeared in Catalyst magazine, a quarterly publication by LPA. As President of Irvine Company Office Properties and Corporate Strategies, Doug Holte oversees a portfolio of…

From high-end finishes to ambitious technology upgrades, Irvine Company invests in its workplaces in a way that only a forever owner can. As a broker, you understand the…

It’s become commonplace for the best workplaces to boast about having “wow factor.” For most, this translates into deluxe amenity spaces and offerings that beautify the environment and…